Rome vs Milan: Which Is Cheaper in 2026?
Detailed cost of living comparison between Rome, Italy and Milan, Italy. Rome is more affordable with an Anchor Cost Index of 73/100 compared to Milan's 77/100.
Quick Summary
Rent is
$210/mo cheaper
in Rome
Food is
0% more
in Milan
Transport is
+8% more
in Milan
🔗Useful Resources for Rome
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📊Anchor Prices
| Item | Rome | Milan | Diff |
|---|---|---|---|
| 🍔Big Mac(20%) | $5.07 | $5.07 | 0% |
| 🏠1BR Rent(30%) | $1,260.00/mo | $1,470.00/mo | +17% |
| 🚗Uber 5km(20%) | $6.50 | $7.00 | +8% |
| ☕Starbucks Latte(15%) | $4.90 | $5.20 | +6% |
| 📺YouTube Premium(15%) | $12.99 | $12.99 | 0% |
| 📐 Anchor Cost Index | 73 | 77 | +5% |
🔍Rome vs Milan: In-Depth Cost Analysis
Why Rome Is Cheaper Than Milan
Rome is the cheaper city overall, scoring 73/100 on our Anchor Cost Index against Milan's 77/100 — a gap of 4 points across several spending categories.
The biggest driver of the gap is housing: prices run roughly 17% higher in Milan for this category. With a one-bedroom apartment averaging $1,260/month in Rome versus $1,470/month in Milan, the rent difference alone amounts to about $2,520 per year — before you spend a cent on anything else.
Local earning power matters too: the average after-tax salary is $3,600/month in Rome and $4,050/month in Milan. Higher wages in Milan offset part of its higher prices — but only if you earn locally. Remote workers paid in foreign currency get far more value in Rome.
Housing: The Biggest Line Item
In the city center, a one-bedroom apartment costs about $1,680/month in Rome compared with $1,960/month in Milan. Move outside the center and rents drop to roughly $840 in Rome and $980 in Milan, which is where most long-term residents find the best value.
Families need more space: a three-bedroom in the center runs around $3,360/month in Rome versus $3,920/month in Milan. Over a year, choosing the cheaper market saves a family roughly $6,720.
Food and Groceries
A meal at an inexpensive restaurant costs about $14.00 in Rome and $15.50 in Milan. A mid-range dinner for two runs $70 versus $77. If you eat out regularly, Rome is clearly friendlier to your food budget.
Grocery staples tell the same story: a basic basket of milk, eggs, bread and chicken costs about $8.43 in Rome versus $8.43 in Milan. Cooking at home in Rome stretches a budget noticeably further.
Transport and Monthly Bills
A monthly public transport pass costs $82 in Rome and $91 in Milan. For door-to-door trips, a 5 km ride-hail fare averages $6.50 versus $7.00. Commuting costs rarely decide a relocation on their own, but they add up to $108 a year in difference here.
Fixed monthly costs are easy to forget: home internet runs $50 in Rome versus $56 in Milan, and basic utilities for an 85 m² apartment average $180 versus $198.
Which City Should You Choose?
Digital nomads should budget about $2,993/month in Rome versus $3,372/month in Milan, covering accommodation, food, coworking and local transport. Factoring in nomad-friendliness scores (Rome: 67/100, Milan: 65/100), Rome is the stronger base for remote work.
For a small family, expect roughly $4,889/month in Rome and $5,490/month in Milan including housing, food and schooling basics. On balance, Rome offers the better overall package for families.
Bottom line: choose Rome if keeping fixed costs low is your priority, and Milan if its job market, lifestyle or location justifies paying roughly 4 index points more.
📉Visual Comparison
📋Extended Costs
| Item | Rome | Milan | Diff |
|---|---|---|---|
| 1BR Apartment (City Center) | $1,680.00/mo | $1,960.00/mo | +17% |
| 1BR Apartment (Outside Center) | $840.00/mo | $980.00/mo | +17% |
| 3BR Apartment (City Center) | $3,360.00/mo | $3,920.00/mo | +17% |
| 3BR Apartment (Outside Center) | $1,920.00/mo | $2,240.00/mo | +17% |
| Price per m² (Buy, City) | $11,600.00/m² | $13,200.00/m² | +14% |
| Price per m² (Buy, Outside) | $7,000.00/m² | $8,000.00/m² | +14% |
| Airbnb (1BR, Monthly) | $2,160.00/mo | $2,520.00/mo | +17% |
| Coliving Space | $1,080.00/mo | $1,260.00/mo | +17% |
| Hostel/Dormitory | $34.00/night | $38.00/night | +12% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Meal (Inexpensive Restaurant) | $14.00 | $15.50 | +11% |
| Meal (Mid-range, 2 people) | $70.00 | $77.00 | +10% |
| McMeal at McDonald's | $8.80 | $9.50 | +8% |
| Domestic Beer (Restaurant) | $5.90 | $6.50 | +10% |
| Imported Beer (Restaurant) | $7.90 | $8.60 | +9% |
| Cappuccino | $4.90 | $5.20 | +6% |
| Coca-Cola (0.33L) | $2.00 | $2.20 | +10% |
| Water (0.33L, Restaurant) | $1.60 | $1.70 | +6% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Milk (1L) | $2.15 | $2.15 | 0% |
| Bread (500g) | $2.04 | $2.04 | 0% |
| Rice (1kg) | $2.15 | $2.15 | 0% |
| Eggs (12) | $2.15 | $2.15 | 0% |
| Chicken Breast (1kg) | $2.09 | $2.09 | 0% |
| Beef Round (1kg) | $2.09 | $2.09 | 0% |
| Apples (1kg) | $2.09 | $2.09 | 0% |
| Banana (1kg) | $2.04 | $2.04 | 0% |
| Tomato (1kg) | $2.04 | $2.04 | 0% |
| Potato (1kg) | $2.15 | $2.15 | 0% |
| Onion (1kg) | $2.15 | $2.15 | 0% |
| Lettuce (1 head) | $2.00 | $2.20 | +10% |
| Water (1.5L) | $2.15 | $2.15 | 0% |
| Wine (Mid-range) | $14.00 | $15.00 | +7% |
| Domestic Beer (0.5L, Store) | $2.20 | $2.30 | +5% |
| Cigarettes (Marlboro) | $10.10 | $11.20 | +11% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| One-way Ticket | $2.10 | $2.30 | +10% |
| Monthly Pass | $82.00/mo | $91.00/mo | +11% |
| Taxi Start | $3.50 | $3.80 | +9% |
| Taxi (1km) | $1.80/km | $2.10/km | +17% |
| Taxi 1hr Waiting | $31.00 | $34.00 | +10% |
| Gasoline (1L) | $1.28 | $1.36 | +6% |
| Parking (Monthly, City) | $256.00/mo | $288.00/mo | +13% |
| Car Insurance (Annual) | $1,440.00/yr | $1,600.00/yr | +11% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Basic Utilities (85m²) | $180.00/mo | $198.00/mo | +10% |
| Gas (Monthly) | $60.00/mo | $67.00/mo | +12% |
| Mobile Phone (10GB+) | $46.00/mo | $51.00/mo | +11% |
| Internet (60 Mbps+) | $50.00/mo | $56.00/mo | +12% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Fitness Club | $81.00/mo | $90.00/mo | +11% |
| Tennis Court (1hr) | $25.00 | $28.00 | +12% |
| Cinema Ticket | $16.00 | $17.00 | +6% |
| Netflix (Standard) | $13.00/mo | $14.00/mo | +8% |
| Spotify Premium | $9.00/mo | $10.00/mo | +11% |
| Coworking (Daily) | $31.00/day | $34.00/day | +10% |
| Coworking (Monthly) | $324.00/mo | $360.00/mo | +11% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Jeans (Levi's 501) | $68.00 | $74.00 | +9% |
| Summer Dress (Zara/H&M) | $39.00 | $41.00 | +5% |
| Running Shoes (Nike/Adidas) | $95.00 | $101.00 | +6% |
| Business Shoes (Leather) | $124.00 | $131.00 | +6% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Preschool | $720.00/mo | $810.00/mo | +13% |
| International School | $30,600.00/yr | $34,200.00/yr | +12% |
| Private Tutoring (1hr) | $61.00 | $68.00 | +11% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Doctor Visit (15 min) | $44.00 | $50.00 | +14% |
| Dentist Visit | $63.00 | $71.00 | +13% |
| Prescription Medicine | $13.00 | $15.00 | +15% |
| Item | Rome | Milan | Diff |
|---|---|---|---|
| Average Salary (After Tax) | $3,600.00/mo | $4,050.00/mo | +13% |
| Mortgage Rate | 4.6% | 5.7% | +24% |
💵Budget Scenarios
| Scenario | Rome | Milan | Savings |
|---|---|---|---|
| 🎒Backpacker | $2,380/mo | $2,642/mo | $262/mo in Rome |
| 💻Digital Nomad | $2,993/mo | $3,372/mo | $379/mo in Rome |
| 👨👩👧Small Family | $4,889/mo | $5,490/mo | $601/mo in Rome |
| 🏢Expat Professional | $3,651/mo | $4,106/mo | $455/mo in Rome |
📈Key Metrics
| Metric | Rome | Milan |
|---|---|---|
| 🏠 Rent Burden | 35% | 36% |
| 🍽️ Food Affordability | 12% | 11% |
| 💻 Nomad Score | 67/100 | 65/100 |
| 👨👩👧 Family Score | 70/100 | 70/100 |
✅Verdict: Rome vs Milan
Rome is the more affordable city overall, with an Anchor Cost Index of 73/100 compared to Milan's 77/100.
Housing: Average 1-bedroom rent is $1,260.00/month in Rome vs $1,470.00/month in Milan — a difference of $210.00/month.
Food: A Big Mac costs $5.07 in Rome and $5.07 in Milan, indicating food prices are 0% higher in Milan.
Digital Nomad Budget: A digital nomad can expect to spend approximately $2,993/month in Rome vs $3,372/month in Milan.
Data sources: Big Mac Index, Numbeo, World Bank. Updated 2026.
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❓Frequently Asked Questions
Is Rome cheaper than Milan?
Rome is the more affordable of the two. Rome scores 73/100 on the Anchor Cost Index while Milan scores 77/100. Average 1-bedroom rent is $1,260/month in Rome versus $1,470/month in Milan.
How much is rent in Rome vs Milan?
A 1-bedroom apartment in the city center costs about $1,680/month in Rome and $1,960/month in Milan. Outside the center, rents fall to roughly $840/month in Rome and $980/month in Milan. City-wide medians are $1,260 vs $1,470 per month.
How much money do I need to live in Rome vs Milan?
In Rome, monthly budgets range from about $2,380 for a backpacker to $3,651 for an expat professional, with digital nomads spending around $2,993. In Milan, the range is $2,642 to $4,106, with nomads at about $3,372/month.
How much does eating out cost in Rome vs Milan?
An inexpensive restaurant meal costs about $14.00 in Rome and $15.50 in Milan. A mid-range dinner for two runs $70 vs $77. A cappuccino is $4.90 vs $5.20.
How much is public transport in Rome vs Milan?
A monthly public transport pass costs $82 in Rome and $91 in Milan. Single tickets are $2.10 vs $2.30. A 5km Uber ride averages $6.50 in Rome vs $7.00 in Milan.
Which is better for digital nomads, Rome or Milan?
Rome scores higher for digital nomads (67/100 vs 65/100). Expect to spend about $2,993/month in Rome versus $3,372/month in Milan as a nomad. A monthly coworking membership costs $324 in Rome vs $360 in Milan.
How do salaries compare between Rome and Milan?
The average after-tax monthly salary is $3,600 in Rome and $4,050 in Milan. Rent consumes about 35% of an average salary in Rome versus 36% in Milan, so local purchasing power is Rome's advantage.
How is the Anchor Cost Index calculated?
The Anchor Cost Index is a weighted average of 5 standardized items: 1BR rent (30%), Big Mac (20%), Uber 5km (20%), Starbucks latte (15%), and YouTube Premium (15%). Scores range from 0 (most affordable) to 100 (most expensive) across 160+ cities worldwide.